Adventure Tips, Stories & Inspo
Outdoors on Your Period
Period packing guides, tips and more.
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Beginner Adventure Guides
New to hiking, biking, or wild camping?
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Trail Recipes
Easy meals and snacks to support your body through every phase.
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All Adventure
6 Essential Vitamins and Minerals to Naturally Relieve Period Discomfort
Let’s be real—periods aren’t always a walk in the park. From energy-draining fatigue to cramps...
Best Menstrual Phase Recipes: What to Eat During Your Cycle
Fuel Your Adventure with the Right Foods for Your Menstrual Phase Let’s be real—low energy,...
The Future is Bold: How the Outdoors is Changing for Women
For a long time, outdoor adventure was seen as a space where women had to prove they belonged. But...
Nic, Being Bold and Building a Cycling Community
There’s a common idea in outdoor sports, you have to be fast, competitive, or experienced. But...
Amy, being bold and building outdoor confidence
Confidence in the outdoors isn’t something you’re born with. It’s built—step by step, climb by...
Caitlin, Being Bold and building Outdoor Independence
Caitlin never thought of herself as an “outdoorsy” person. She didn’t grow up climbing mountains,...
Luisa, being bold and Standing Your Ground
For a long time, science and outdoor adventure have shared the same frustrating reality, they...
The Women Proving That Boldness Belongs in the Outdoors
There’s something about the word bold that carries weight. It’s not just about being fearless,...
Camping on Your Period | Essential Tips & Hygiene Advice
Tents, trails, and tampons—turns out, they can all coexist just fine. And camping on your...
Fuelling your hike based on your cycle
Ready to fuel your body AND conquer the trails like a pro? If you're an adventurer who loves...
Top 10 Must-Have Items for Every Adventure Backpacker
Ready to hit the trail? Whether you're off for a quick hike or embarking on a multi-day...
How to Layer for Cold Weather Hikes: Stay Warm, Dry, and Ready for Adventure
The UK’s weather is as unpredictable as ever, especially during the colder months. If...
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The Ultimate Menstrual Cup Starter Kit
£44.99Beginners menstrual cup kit with everything you need for sustainable period care.
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Sanitising Tablets
£6.00On the go, cold water cleaning for silicone menstrual products
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Menstrual Cup
£12.99Superior-quality, reusable menstrual cups designed for long-lasting care.
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Applicator Finger
£12.99For hygienic and bacteria free insertion and removal of period products.
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