The Adventure Sprogs Handbook
On your period and heading into the wild? Don’t panic — we’ve got you.
This is the Adventure Sprogs Handbook — a proper, no-nonsense guide to managing your period outdoors. Whether you’re hiking, camping, doing DofE, or off on your first Scout trip, this little book’s here to make things way less awkward.
It covers what to pack, how to stay clean when there’s no toilet, what’s totally normal (and what’s not), and how to handle leaks, cramps, and confidence wobbles.
Basically, it’s the guide we wish we had.